AI Avatars Are Pushing Mega-Dose Magnesium—Doctors Say It’s a Health Risk

Main Idea
Doctors warn about the health risks of high-dose magnesium supplements, especially for vulnerable groups, as AI-generated ads promote them as cure-alls without mentioning potential dangers.
Key Points
1. Magnesium supplements are being marketed as solutions for anxiety, insomnia, and weight loss, with some doses nearly twice the recommended maximum.
2. AI-generated ads feature testimonials from fake 'physicians,' omitting risks, which doctors describe as dangerous and unethical.
3. Excessive magnesium can cause serious health issues like irregular heartbeat and muscle weakness, particularly in people with kidney or heart conditions.
4. The global dietary supplement market is projected to grow from $189 billion in 2024 to $402 billion by 2035, driven by demand for quick health fixes.
5. Experts recommend obtaining magnesium from natural foods rather than supplements, as the benefits of whole foods outweigh those of isolated pills.
Description
Experts say viral supplement trends driven by AI on social media could pose dangers to people's kidneys, heart, and more.
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